Ever wonder why you always fail when you want to lose your weight? Ever wonder why your weight never stays the way it should be once you succeed losing some pounds? Ever wonder why other people can eat as much as they can and stay slim? Or have you ever wonder why when you lose weight and want to be muscular, you ended up being skinny instead? Well, this system called Burn the Fat Feed the Muscle from Tom Venuto will enlighten you about your questions.
When we were younger, we tend to do sports just because we like them. We never care about the effect of sport to our body. Same thing with our food intake; we eat what we want not because it will bring health to our body, sometimes we do so just because we like the flavor. However, with Burn the Fat Feed the Muscle, Tom will break our long time habit in order to lose weight yet gain muscle.
Tom will change our mind about:
• Dieting
We should never use the word “Diet”. What we need is to eat “Right” instead of “Stop Eating”. Eating the right food will help your body burn more fat instead of piling them.
• The assumption that everyone have the same type of metabolism
Tom found out that there are three types of bodies and metabolism. Different body types and metabolism require different food intake. There are foods that will be useful for certain body type and will cause the body to burn more fat. However the same type of food can easily cause fat to pile up in another.
• The assumption that all food intake will add up to the amount of fat in our body
The food will not add up the amount of fat in your body as long as you understand which body type is yours and you follow Tom’s instructions on how to speed up your metabolism process to burn more fat.
Burn the Fat Feed the Muscle is the way to do it right!
No comments:
Post a Comment